Escapes: Everything You Are-Lush Rain Forest

Week six. Imagine you are standing in a rain forest filled with every shade of green. Tangled and wrapped up in each piece of nature. Gentle sunlight filters in around and fills the space with warmth. Waterfalls are nearby and birds chirp around you. How do you feel? Each of our meditation journeys will be …

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Escapes: Everything You Are-Meadow With Flowers

Week four. Imagine you are standing in a meadow with flowers that tickle your ankles. Bursting with your favorite colors, colors that bring you back to a place of safety and comfort. You are safe here. This is a place to stop and rest along your long journey. The mountains that surround you here are …

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Escapes: Take This Moment To Begin-Snowy Cedar Forest

Week three. Imagine you are standing in a winter wonderland. Everything is quite and each sound echo's off the snow. This place holds a lot for you, it's safe and old. Like a familiar safe space. The trees are high above you and a walking path is in front for you to explore. This is …

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Life Is Beautiful: Hans Christian Anderson

The whole world is a series of miracles...but we're so used to them that we call them ordinary things.Hans Christian Anderson I see a miracle when the sun shines down onto my cold skin heating me to my core I see a miracle when you smile and your eyes light up filling me to my …

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