Escapes: Breathe In and Find It-White Sand Beach

Week seven. Imagine you are standing on a beautiful beach. Your soul is like a kid again and you feel like running, building sandcastles, swimming, and exploring the beach. The cool waves rolling in against the sun soaked sand. The palm trees along the shore wave to you as the breeze tickles by. How do …

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Escapes: Take This Moment To Begin-Snowy Cedar Forest

Week three. Imagine you are standing in a winter wonderland. Everything is quite and each sound echo's off the snow. This place holds a lot for you, it's safe and old. Like a familiar safe space. The trees are high above you and a walking path is in front for you to explore. This is …

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Life Is Beautiful: Henry Miller

The moment one gives close attention to anything...it becomes a mysterious, awesome, incredibly magnificent world in itself.Henry Miller I feel like this quote can be interpreted in a lot of different ways. I want to center in on a deep intense focus. What we give our attention to is how we are telling the world …

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13 Worst Ways To Die In A Movie: 4-Worst Night Ever

Happy Friday the 13th! It is month four and the end of the year and I know your brain is focused on Hallmark movies, Santa, Baby Jesus...but come back for a few spooky moments to what I say is a true blend of a horror-thriller movie and let's get scared together. The fourth: your worst …

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